"I help you the achiever, to navigate change, and value the power of tending to your own needs."
-Ashley Levering, CPC and Owner of ABL Life Coaching

About ABL

You're still you and still strong for needing a little push and

support. My name is Ashley Levering and I am a certified

professional coach who focuses on life transitions. I am here

for you and for the change you need. I love your aha moments

and witnessing transformation of self image and mindset.

I want to help you face a change in your life and take care of

yourself, too. Change is hard, but you don't have to face

it alone. Your needs matter, and I will help you remember that.

As your coach, I promise to show up, support you, hear your

heart, and see you for you. This is a safe place to come and

share your fears, your hesitations and also your hopes and

desires. Coaching is designed around you. What are your

needs? What stands in your way? As your coach, my focus will

be to give you a space to discover how you can move out of

your own way and plan to reach your goals. You'll be able to

show yourself what you're made of, and I'll help you get to

where you want to go. You can do this. I have your back.

What is coaching?

A relationship that is focused on encouraging and guiding the client to move forward in their life toward their goals. A coach helps the client discover the answers, and not give them the answers. A coach helps the client develop their own action plans and strategies that work best for the client. A coach offers accountability and that little (or big) push you may need.

Is this for you?

You are clearly going through something challenging. You'd probably like some help making hard decisions, and could use some gentle (or sturdy) pushes in staying accountable to yourself. Right? It's hard to stay consistent, and it's a nice thought to know someone could help you become unstuck and move forward. 

 

Perhaps you are moving across the country or to another country. Did your relationship end, or does it need to end?

Are you unfulfilled in your career, but are feeling stuck? Are you about to become a parent or have you just begun your journey as a parent? Maybe you need a daily routine boost or simply to make a small change in your life. Very likely, there are several things you're facing, right?

 

Does your group need vulnerability, leadership, self care or teamwork development?

Anything you (or your group) are facing, you're not alone, AND you are more than capABLe!

 

Initial session is complimentary. Let's get to know one another and discover the changes and challenges you face. What's next for you?

My program in a nutshell

First, we will envision your goals and find you some clarity. Next, we'll focus on positive mindset shifts and use your strengths to fill you with a feeling of empowerment. Finally, you'll have the ability to embrace these changes with confidence. You'll come away with tools and self encouragement. You will have my support the entire way and beyond.

 

Your life is your message. I can't wait to hear your story! What is waiting for you?

 

*Sessions do not have to be in person. We can connect no matter where you live!

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